Five Rivers Mental Health Clinic hosts self-development seminars. These seminars, led by mental health providers, will show you how to bring the best out of yourself and get the most out of life. Proven strategies for self-development will be shared in a supportive environment.
Call to reserve your spot. Registration is $10 in advance or $15 the day of the seminar. Full refunds are available with 24-hour notice. For questions about the seminars, please call 507-345-7012 or email info@FiveRiversMHC.com.
Seminars are held on Thursdays from 6 pm to 7 pm at the Five Rivers Mental Health Clinic which is located at 103 N. Broad Street, Mankato MN 56001.
November 9th – Mindfulness Activities
This self-development seminar includes an introduction to mindfulness. Participates will learn about various activities and be provided ideas to encourage the practice of mindfulness in daily life. Part of the session will include practicing a mindfulness activity.